We have a confession to make: sometimes we find it hard to eat our fruits and vegetables. Yes, we said it! Though we sometimes struggle, we know that true health and beauty depend on the antioxidant and phytochemical goldmine that fruits and veggies contain. So, how do we get the daily recommended 5-7 servings of fresh fruits and veggies in? We shake it up with our Goddess Smoothie! So easy and tasty, it feels more like a treat than a requirement for good health.
Ingredients for Vitality:
Packed with benefits, mineral-rich coconut milk works to maintain blood sugar levels (for less hangry-girl moments!) and helps skin stay elastic and flexible. Good morning, goddess!
Organic Whey Protein Powder
A complete protein, cold-pressed whey powder is easily digestible, and a good source of antioxidants.
An antioxidant heavyweight, spinach is a great source of vitamins C, E, and K, beta-carotene, manganese, zinc and selenium, making it one of the most nutritious foods on earth.
With two times (2x) more antioxidants than blueberries, acai berries are an excellent source of fiber and heart healthy omegas 6 and 9.
Health-promoting multitaskers, avocados are a perfect combination of healthy fat and phytonutrients, and make smoothies rich and creamy!
Disclaimer: The statements contained herein and the products discussed are not intended to diagnose, treat, cure or prevent any condition or disease. One Love Organics, Inc. does not give or intend to give any answers to medical related questions and this information is not intended for use as a medical resource. The statements contained herein and the products discussed do not replace the need for services provided by medical professionals. We recommend speaking with your health care providers before changing your personal care regime. Only you and your health care professionals can decide what is safe and effective for you.