Nutrition
The superfood for weight loss
Domesticated in the valley of Mexico as early as 2,700 B.C., chia seed served as a primary staple food of the Aztec, Mayan and Inca tribes. In fact, a spoonful of seeds in water supplied these ancient peoples with sustenance for an entire day of hard labor! Extremely high in omega-3s, antioxidants, vitamins, minerals, fiber [...]
The Beauty Mineral That Helps to Ward Off Wrinkles and Acne
Yep, Sulfur is pretty amazing. The third most abundant mineral in your body, Sulphur is present in every cell, with its greatest concentration in hair, skin and nails. It helps your body function optimally, playing an important role in your body’s electron transport system, proper vitamin conversion, detoxification, joint health and proper insulin function. It [...]
Sweet as Honey
During our visit with local beekeeper, Susan Shipman, and her “girls,” we developed a deep appreciation for the gifts bees bestow upon us. Particularly, honey! After our visit in the hive, we got to enjoy the fruit of their labor with a honey tasting. We know. Yum! And we have to say, raw, fresh honey [...]
Nourish your thyroid for dry skin relief
During the winter we do battle with the elements to keep our skin moisturized and glowing. Cold weather, icy winds, and dry air from heaters all conspire to dry out our skin. During this time, it’s even more important to give your skin a little extra love. Reapply Skin Savior throughout the day as your [...]
