Recipes
Lavender Infused Apricot Jam
One of the first signs of summer is the arrival of golden apricots. In season May through August, fresh apricots are smooth, sweet little sources of Vitamins A, C, lycopene and fiber. Tree-ripened fruits are the richest in antioxidants so look for apricots that are slightly soft and have a rich, orange color. Photos by [...]
Make your own Herbal Water
We know you’ve heard a million times the health benefits of water. In fact, you’ve heard it from us! But sometimes we want something a little more flavorful, and nothing quenches our thirst on a hot summer day like an icy cold, homemade, herbal water. And believe us, you’ll never miss those sugar filled drinks [...]
Daily Detox Soup
A good doctor uses food first, and then resorts to medicine. -Ancient Chinese proverb. As the last bits of winter linger and hints of spring begin, we love to kick start our daily detox with a warm, cleansing soup. Soup provides mineral and nutrient rich hydration which helps flush waste from your body. Choosing detoxifying [...]




